Slow cooker Mexican TVP chili
- Type of dish: Meal
- Servings: 4 to 6
- Preparation : 20 minutes
- Cooking : 4 a.m.
Ingredients
- 1 onion
- 3 cloves of garlic
- Vegetable oil
- 1 can (540 ml) of rinsed and drained red kidney beans
- 30 ml (2 tbsp) chili seasoning
- 15 ml (1 tbsp) of Cumin
- Salt and pepper (to taste)
- 1 jar (418 ml) of commercially available mild or medium salsa
- 3/4 cup vegetable broth
- 1 bag (100g) of natural PVT Les Brutes
Preparation
- In a saucepan, soften the onion and garlic in oil, then put in the slow cooker.
- Meanwhile, rehydrate your textured vegetable protein (TVP) in 1 cup of hot water.
- Add the TVP, spices, salsa, kidney beans and vegetable broth to the slow cooker.
- Mix well, adjust the seasoning and/or the amount of vegetable stock as needed (depending on the desired consistency).
- Cook at a low temperature (Low) for 4 hours.
- Serve with corn chips and garnish with diced avocado, sour cream and grated cheese.
Assembly
Garnitures
- 1/2 cup sour cream
- 2 diced avocados
- 1 bag of corn chips
- 1 cup of grated cheese of your choice
Conservation
Product(s) in this recipe
4.7
Regular price
From $5.99
Sale price
From $5.99
Regular price
Unit price
$5.99
/
per
100g
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Economical and versatile in the kitchen, TVP is a perfect substitute for minced meat in your favorite recipes and allows you to make your dishes more plant-based!