Hummus topped with Greek TVP
- Servings: 8
- Preparation : 20 minutes
- Cooking : 2 minutes
Ingredients
- 1 jar of chickpeas (500 ml)
- 60 ml (1/4 cup) of canola and olive oil
- 15 ml (1 tbsp) chopped garlic
- 30 ml (2 tbsp) of lemon juice
- 60 ml (1/4 cup) of tahini
- Salt and pepper to taste
- 1 container of tzatziki yogurt of 255 g
- 2 diced cucumbers
- 10 cherry tomatoes, quartered
- ½ red onion, diced
- 1 container of crumbled 200g feta cheese
- 12 pitted and sliced Kalamata olives
- 1 sachet of Greek-style PVT (Les Brutes) 100g (product placement)
- 1 box of multigrain crackers
Preparation
- Drain the chickpeas and reserve 125 ml (1/2 cup) +/- of the chickpea water.
- Place the chickpeas in the bowl of a food processor with half the oil, the garlic, lemon juice, tahini, salt, and pepper. Pour in the chickpea water. Blend until smooth and creamy.
- Transfer the mixture to a serving dish, then level it out.
- Cover with tzatziki and smooth the surface. Refrigerate.
- In a bowl, mix the cucumbers with the tomatoes, red onion, feta cheese, and olives.
- In a large non-stick frying pan, fry the TVP for 2 to 3 minutes over medium heat until golden brown.
- Top the hummus with TVP and vegetable and feta preparation.
- Drizzle with the remaining olive oil.
- Serve with the crackers.
Recipe and photo credit: Coup de Pouce (Quebec Foods section – Potluck with local foods)
Assembly
Garnitures
Conservation
Product(s) in this recipe
5.0
Regular price
From $5.99
Sale price
From $5.99
Regular price
Unit price
$5.99
/
per
100g
Get inspired by our recipes
Economical and versatile in the kitchen, TVP is a perfect substitute for minced meat in your favorite recipes and allows you to make your dishes more plant-based!